30 Day Self-Care Challenge | Day 2

So yesterday was day 2 of my challenge. You can find my previous post outlining what I’m doing here. I would say yesterday was semi-successful. My picks again were: Meditate for 5-10 Minutes a Day Write down 3 things you’re grateful for Watch a TED talk Yoga The rundown: Meditation – I did not manage…

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30 Day Self-Care Challenge | Day 1

I have been loving Pinterest and searching different self-care and self-love routines. I found a 30 day challenge with a list of over 100 ideas for small self-care acts and you are supposed to integrate a couple into your everyday. So I’m going to give it a go. My Picks: Meditate for 5-10 Minutes a…

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Successful Ways to Start the Day ~ Morning Routine

My refined but perfect way to set myself up for success and a zen-ful day. If I can’t do all things I prioritize. So my full list in order includes: wake up depending on my list for the day (between 730-9) meditate ted talk / flipboard articles yoga shower brush teeth/hair coffee feed / let…

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