Adulting and Other Things

Helloo out there. I feel like it’s been forever since I’ve blogged. But life has been a bit hectic. I’m in my second last semester of nursing, and between class and placements, things have been a little tough. I still love nursing and am so passionate, but it’s so time consuming and takes a lot…

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Losing how much?? Fitness plan and routine*

Save to say we all go through phases of wanting to lose weight/tone up/lean out/build muscle/etc.. For me this is losing weight and being strong. My 2 body goals. So my overall goal is to lose around 100 pounds and build my strength. I realize this is not going to happen even close to over…

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Just a Reminder

A short note: Valentine’s day doesn’t define you if you are single, or with a partner, or causal. It’s just a day for love. So love your other, love your friends, love your family and celebrate the good times with whoever you feel like. You are strong and amazing –┬ádefinitely love yourself.

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2017 Goals and Hopes

How do you define success? Is it losing 10 pounds or is it being comfortable in your body? Ideally we think ok set this goal and than I will be.. happy, confident, satisfied, etc. But it’s the “than I’ll be..” that gets us tied up in a pattern of frustration. Why don’t we set ourselves…

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