30 Day Self-Care Challenge | Day 3

Ok so I’m genuinely surprised how hard this is to remember to make time for myself to do about 20 minutes worth of self care in my entire day. But it is such an amazing feeling as I do this list and that I am learning not to judge good or bad reports on my…

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30 Day Self-Care Challenge | Day 2

So yesterday was day 2 of my challenge. You can find my previous post outlining what I’m doing here. I would say yesterday was semi-successful. My picks again were: Meditate for 5-10 Minutes a Day Write down 3 things you’re grateful for Watch a TED talk Yoga The rundown: Meditation – I did not manage…

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