Goal Setting // What Do You Want In Life?

So I’ve been out for about a week, due to post surgery recovery – not feeling 100% normal but definitely getting there – which is super nice. I’ve done a lot of reflecting and working with a coach on my overall wellness and it has me thinking ‘if I could do anything in the world,…

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Successful Ways to Start the Day ~ Morning Routine

My refined but perfect way to set myself up for success and a zen-ful day. If I can’t do all things I prioritize. So my full list in order includes: wake up depending on my list for the day (between 730-9) meditate ted talk / flipboard articles yoga shower brush teeth/hair coffee feed / let…

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Morning Shifts and Makeup

Ok so I work in retail in the back of the store and this does mean 6am start times. So I’m waking up around 4:45/5. Would you put makeup on? My answer is sometimes. Just like any other student with late nights and early classes. Or parents. Or just about anyone in a rush. What…

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