2018 so far.

We are 4 months into the year and I thought I would take a look at how my goals are going so far. You can find my full post here, But I’ll summarize a bit and go over it. So some resolutions include: get into hiking re-starting a yoga practice meditating daily journaling daily listen to…

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Life update.

Hellooo! So I’ve been in the thick of it with school and balancing life. It’s all just pretty much school lately. Been I’ve been on a self love, self care, health journey too – which is pretty rad. Some days are really hard and some days it feels easy. I’ve lost about 10 pounds, and…

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Adulting and Other Things

Helloo out there. I feel like it’s been forever since I’ve blogged. But life has been a bit hectic. I’m in my second last semester of nursing, and between class and placements, things have been a little tough. I still love nursing and am so passionate, but it’s so time consuming and takes a lot…

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Treading Water and Health

So I have been in the full throttle of being a student and an adult. Although I’m very lucky because I still live at home and am being supported through my education – so I am a full time student and not working – let me repeat, I am very lucky. I am a nursing student,…

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30 Day Self-Care Challenge | Day 3

Ok so I’m genuinely surprised how hard this is to remember to make time for myself to do about 20 minutes worth of self care in my entire day. But it is such an amazing feeling as I do this list and that I am learning not to judge good or bad reports on my…

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30 Day Self-Care Challenge | Day 2

So yesterday was day 2 of my challenge. You can find my previous post outlining what I’m doing here. I would say yesterday was semi-successful. My picks again were: Meditate for 5-10 Minutes a Day Write down 3 things you’re grateful for Watch a TED talk Yoga The rundown: Meditation – I did not manage…

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30 Day Self-Care Challenge | Day 1

I have been loving Pinterest and searching different self-care and self-love routines. I found a 30 day challenge with a list of over 100 ideas for small self-care acts and you are supposed to integrate a couple into your everyday. So I’m going to give it a go. My Picks: Meditate for 5-10 Minutes a…

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How do you like your coffee?

I am currently sipping a brewed Keurig coffee with a little bit of unsweetened vanilla almond milk. It’s a little strong but just what I need. Today marks the day I start a self-love journey. I am so tired of comparing myself to others and just not feeling healthy in general – so it’s time…

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Unwind Routine

After a long day of work or school or both, mentally we all need a way to unwind and relax for the night. I have found it essential for my mental health to follow a routine, and no I am not always great at doing it but when I do I feel so much better…

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Just a Reminder

A short note: Valentine’s day doesn’t define you if you are single, or with a partner, or causal. It’s just a day for love. So love your other, love your friends, love your family and celebrate the good times with whoever you feel like. You are strong and amazing – definitely love yourself.

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