30 Day Self-Care Challenge | Day 3

Ok so I’m genuinely surprised how hard this is to remember to make time for myself to do about 20 minutes worth of self care in my entire day. But it is such an amazing feeling as I do this list and that I am learning not to judge good or bad reports on my…

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30 Day Self-Care Challenge | Day 2

So yesterday was day 2 of my challenge. You can find my previous post outlining what I’m doing here. I would say yesterday was semi-successful. My picks again were: Meditate for 5-10 Minutes a Day Write down 3 things you’re grateful for Watch a TED talk Yoga The rundown: Meditation – I did not manage…

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Setting Up My Happy Space

A lot of what I’m coming into is embracing my life and change – while maintaining special spots in the house for myself that just make me plain happy. Today I set up a small office area in preparation for back to school (2 weeks!) where I can store my stuff and printer, have my…

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Goal Setting // What Do You Want In Life?

So I’ve been out for about a week, due to post surgery recovery – not feeling 100% normal but definitely getting there – which is super nice. I’ve done a lot of reflecting and working with a coach on my overall wellness and it has me thinking ‘if I could do anything in the world,…

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NYX Total Control Foundation | Review

I posted a mini haul earlier and this foundation was on my must try list. I wasn’t sure if I would love it because it’s consistency is quite liquified but I thought I’d give it a try. It states that it is buildable coverage and one can build this up based off of how many…

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Throwback Favourite

I recently repurchased an old favourite, my Rimmel London Wake Me Up Foundation (seriously only $11 CAD). Its super light weight yet manages to cover anything I need it too, all while making me look so refreshed. It is very affordable as foundations go and is convenient to pick up most places. It also has…

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How do you like your coffee?

I am currently sipping a brewed Keurig coffee with a little bit of unsweetened vanilla almond milk. It’s a little strong but just what I need. Today marks the day I start a self-love journey. I am so tired of comparing myself to others and just not feeling healthy in general – so it’s time…

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Successful Ways to Start the Day ~ Morning Routine

My refined but perfect way to set myself up for success and a zen-ful day. If I can’t do all things I prioritize. So my full list in order includes: wake up depending on my list for the day (between 730-9) meditate ted talk / flipboard articles yoga shower brush teeth/hair coffee feed / let…

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Losing how much?? Fitness plan and routine*

Save to say we all go through phases of wanting to lose weight/tone up/lean out/build muscle/etc.. For me this is losing weight and being strong. My 2 body goals. So my overall goal is to lose around 100 pounds and build my strength. I realize this is not going to happen even close to over…

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Nails of the Month ~

I’ve been MIA for a little while, mostly finding my balance again and taking care of my mental health. So I’ve started to do little things for myself again that makes me feel good. Example 1 – getting my nails done again! Long story short I had to get them taken off (I get biogel…

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