Holidays, Finishing School, Self Care

So that’s it. I am officially a practical nursing graduate. I am done done done. For those of you not counting, I have been in post-secondary for the last 6.5 years. And I’m not a doctor. I have a BSc. in Biology and Psychology and now a diploma in practical nursing. I will be writing…

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Life update.

Hellooo! So I’ve been in the thick of it with school and balancing life. It’s all just pretty much school lately. Been I’ve been on a self love, self care, health journey too – which is pretty rad. Some days are really hard and some days it feels easy. I’ve lost about 10 pounds, and…

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Setting Up My Happy Space

A lot of what I’m coming into is embracing my life and change – while maintaining special spots in the house for myself that just make me plain happy. Today I set up a small office area in preparation for back to school (2 weeks!) where I can store my stuff and printer, have my…

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Goal Setting // What Do You Want In Life?

So I’ve been out for about a week, due to post surgery recovery – not feeling 100% normal but definitely getting there – which is super nice. I’ve done a lot of reflecting and working with a coach on my overall wellness and it has me thinking ‘if I could do anything in the world,…

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Rainy Days

Where I live has had rain for the last 2 days – and I mean constant dripping where everything is soaked and some bodies of water are flooding – and we will continue to have rain for a couple more days. So what do you do when it rains as an adult? Sure you can…

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Let’s Be Serious For A Minute

I’ve touched on it before – that I’m super passionate about mental health. I love learning and knowing different disorders and how it effects an individual. Today I wanted to touch on Bipolar Disorder and some coping with manic episodes. A lot of the key things involve prevention, but just like any other illness, episodes…

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Can I Go Minimalist?

I have a lot of stuff. I like my stuff. But lately I’ve been realizing that’s all it is – stuff. So I’ve taken on a challenge with little research behind me, can I go minimalist? I’m not talking sell the house, dump the car, and get rid of everything instantly, but can I downsize and live…

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Mellow Out with Me

Everyone has “those days” where work was rough, life seemed tiring and it was just a long day, or week. So tonight I treated myself with a mini pamper me routine. I cooked dinner with my family, some comforting time and food. Then watched some comedy shows to get in a good laugh. For me…

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