Balancing Life and Work.

It can be hard to balance everything, whether it be kids, family, friends, work, and overall life. So how can balance?

I easily get overwhelmed with a big t0-do list. So I make my big one, and write done my small to-do’s in my agenda calendar phone app – it’s literally called Calendars.  I also try and make time to meditate. I talk about this a lot, there is an app called Insight Timer.

Also post it notes are your friend. I use physical ones when it is urgent on the door on the way out so I cannot miss it. I also use virtual ones. I have an app on my computer called Stickies and it just leaves a small post it on your main screen. I write little reminders and chores.

Scheduling is huge, when the small stuff is written down the more important things like friends and family can take over. If needed schedule family time, that one show on Tuesday nights at 6pm or that Sunday brunch at 11am.

Me time. I schedule a time to get my nails done, or do my hair. Making sure you have me time is crucial and allows for a true balance and clear mindset. It could even be making time to go to a yoga class or the gym. Or watch your favourite show.

With practice, balance is more than achievable.

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